iFoodReal is a website with easy healthy recipes tested on my family. We also have a lot of Instant Pot recipes. You will receive 2 emails per week with new seasonal recipes. Cheers!
🥧NEW Tortilla Quiche - High Protein
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Hi Reader, After falling in love with using store-bought tortillas as a crust for a baked egg tortilla, I wanted to take it a step further and make an actual Tortilla Quiche. And it didn't disappoint! Easy, protein-packed meatless breakfast filled with veggies, eggs, cheese, a touch of pesto, and 28 grams of protein in every delicious serving! Enjoy and check out all of my High Protein Recipes!
P.S. Did you like it? Would love to hear from you - please leave a rating on the recipe or tag me on Instagram. I love to see what you are making!
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iFoodReal - Easy Healthy Recipes
iFoodReal is a website with easy healthy recipes tested on my family. We also have a lot of Instant Pot recipes. You will receive 2 emails per week with new seasonal recipes. Cheers!
Hi Reader, I made this viral Protein Fluffy Jello twice last week and it's absolutely to-die-for now. There is a viral version with a sugar free jello packet but I didn't like that. Instead, I picked up 4 small packs of affordable freeze dried strawberries at a dollar store, sweetened everything with maple syrup and fresh strawberries, and added Greek yogurt for protein and creaminess. This is a must no-bake dessert for Canada Day🇨🇦, 4th of July🇺🇸 and all summer long! I hope you like it - we...
Hi Reader, Here is another week of healthy delicious meals for you! I do not love to meal prep rather map out my meals for the week ahead and order groceries online. Hope this helps and enjoy! Here Is What to Make This Week Shrimp Fajitas Quick and easy with seared shrimp, tender onions and bell peppers, and homemade fajita seasoning. Restaurant quality Mexican dinner at home in 30 minutes! Recipe Healthy Hamburger Helper Made lighter and healthier with ground turkey and other 5 simple...
Hi Reader, Here is another week of healthy delicious meals for you! I do not love to meal prep rather map out my meals for the week ahead and order groceries online. Hope this helps and enjoy! Here Is What to Make This Week Grilled Shrimp Skewers Juicy, flavorful Grilled Shrimp Skewers with a hint of lemon, garlic and herbs that are ready in 30 minutes. Perfect for summer grilling! Recipe Salsa Fresca Chicken Bake This easy Salsa Fresca Chicken Bake takes 20 minutes of prep and contains 31...